Quick Answer: What Are The Factors That Affect Health And Skill Related Fitness?

What three factors affect health and safety?

Health and safety hazards can appear due to factors such as people, equipment, material, environment, and process.

Moreover, accidents and incidents are often not a result of a single event..

What are the 4 factors that influence your health?

Data across four dimensions – physical, mental, work and life – create one comprehensive and powerful picture for employees so they gain a clearer understanding of where their health is suffering.

What are factors of?

In multiplication, factors are the integers that are multiplied together to find other integers. For example, 6 × 5 = 30. In this example, 6 and 5 are the factors of 30. 1, 2, 3, 10, 15 and 30 would also be factors of 30.

What are the 5 lifestyle factors?

We included 5 lifestyle-related factors: diet, smoking, physi- cal activity, alcohol consumption, and BMI.

What are the factors affecting fitness and health?

Below are the factors affecting physical fitnessExercise Regularity. Depending on the regularity and intensity of the exercises, fitness is promoted. … The diet. Proper nutrition comes from a good diet. … Proper training. … Relaxation and rest. … Illness. … Environment. … Gender and Age. … Lifestyle.

What are 10 factors that affect health status?

Ten Factors that. Affect. Your Health Status.Heredity.Quality of the Environment.Random Events.Health Care.Behaviors You Choose.Quality of your Relationships.Decisions You Make.More items…

What are the factors affecting health globally?

6 Prominent global health issues to be aware ofPandemics. Simply put, pandemics are global disease outbreaks. … Environmental factors. … Economic disparities and access to health care. … Political factors. … Noncommunicable diseases. … Animal health, food sourcing, and supply.

We learned that aerobic exercises are exercises that require your heart to pump a lot of blood to working muscles, usually for a prolonged period of time, and they include activities such as running, swimming, and dancing, the latter of which can teach you a great skill while maintaining your fitness.

What are the 3 factors in achieving fitness and health?

List of factors in achieving overall fitness and healthAerobic and Cardiovascular Exercise.Strength Conditioning and Muscular Development.Nutrition and Supplementation.Mental Rest and Relaxation.Sleep.

What are the four principles of building fitness?

In order to get the maximum out of your training you need to apply the four key principles of training – specificity, progression, overload and individualisation – to what you do.

What are the environmental factors that affect human health?

They include:Exposure to hazardous substances in the air, water, soil, and food.Natural and technological disasters.Climate change.Occupational hazards.The built environment.

As well as the traditional components of health-related fitness, the term fitness can be broken down into skill components. These are important in performing the more technical aspects of many sport and include speed, reaction time, agility, balance, coordination, and power.

What are the two most important factors that affect skill learning?

Terms in this set (8)heredity, maturation, age, sex, training. Which five factors affect skill-related fitness?power. … practice and knowledge. … feedback. … microtrauma. … sprain; strain. … rest, ice, compress, elevate. … Hyperextension and hyperflexion.

How does social factors affect health?

Social determinants of health such as poverty, unequal access to health care, lack of education, stigma, and racism are underlying, contributing factors of health inequities. The Centers for Disease Control and Prevention (CDC) is committed to achieving improvements in people’s lives by reducing health inequities.

What are the 5 factors that influence physical fitness?

10 Physical Fitness Factors to Assess How Fit Are YouBody composition. This basically refers to the relative level of muscle, fat, bones and other vital elements of the body. … Cardiovascular fitness levels. … Flexibility. … Speed. … Power. … Coordination. … Balance. … Agility.More items…

What are 5 factors that affect your total health?

Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.

What are six factors that may affect your activity choices?

These range from factors related to the built environment (e.g. urban sprawl, walkability, street connectivity), neighbourhood safety, social networks, and public transportation to socioeconomic limitations as well as customs and beliefs that can influence vocational or recreational physical activity.

Several factors affect your skill-related fitness and your skills, including heredity, practice, and the prin- ciple of specificity.

What are the factors affecting health?

To a large extent, factors such as where we live, the state of our environment, genetics, our income and education level, and our relationships with friends and family all have considerable impacts on health, whereas the more commonly considered factors such as access and use of health care services often have less of …

What are the 12 determinants of health?

The Public Health Agency of Canada has identified 12 determinants of health as follows:Income and social status.Social support networks.Education and literacy.Employment/working conditions.Social environments.Physical environments.Personal health practices and coping skills.Healthy child development.More items…